I work with women who …

• find it hard to say ‘no’ to requests.

• take on ‘extra work’ even if they do not have the time.

• overcommit to plans.

• take on more responsibilities others could help with

• put others needs before their own, ensuring that they are ‘fine’.

• avoid being honest with their opinions.

• avoid conflict with others by going along with things they are not happy about.

• get overwhelmed and anxious easily.
   

Women with these tendencies may also feel:

• pressure to be friendly, nice, or cheerful around others.

• anxious about creating unease or standing up for themselves.

• stressed due to the commitments they have taken on.

• frustrated that they lack time for themselves.

• unseen or unheard by others

• that their own needs do not matter when compared to others.

• taken for granted by others.

• challenged to set boundaries with others.
   

If any of the descriptions listed above resonate with you, then .. let’s meet for a complimentary call. I have a feeling we will be a great fit!

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I am a reformed ‘people pleaser’, who received much attention and accolades for ‘doing it all’ as a business owner, daughter, mother, wife, and a teacher. At least, until my husband died. I then paused, realised I was emotionally burnt out and I had no idea of what I wanted because I had been too busy taking care of everyone else’s needs. In the last 8 years, I have done a 180 degree turn and have not looked back, feeling happier, more energized and loved.
 

Placing your needs first. Each of us are here for a purpose. We are all meant to be seen, heard, and empowered. Create boundaries, say ‘yes’ to your needs, feel loved and self-worth. Live your life by 'your' design and start with growing strong roots.