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ADHD | Attention | Focus | Anxiety

Hypnotherapy + Life Coaching


I am a semi-retired Special Education Teacher, a Life Coach and Hypnotherapist.  My experience in working with individuals diagnosed with ADHD (Attention- Deficit/Hyperactivity Disorder), is that there is an anxiety component that for some, gets in the way of learning, connecting with others and with their own emotions. 


On Thursdays, I commit to 2 free hypnotherapy sessions for children ages 10 – 17 that have been diagnosed with ADHD or who have not been diagnosed and struggle with attention, memory, impulsivity or lack of motivation.

ADHD Types

When you book for a free session, I first meet with the parents to:


  • Discuss on the phone what is going on for their child and what they would like to accomplish.

  • Book a Thursday to meet.

  • Meet with parent(s) and child. I will then share with children where memory resides and how anxiety can get in the way.

  • Get permission and provide Emotional Freedom Technique (EFT) or somatic hypnotherapy to release unhelpful level of anxiety and anxious thoughts.

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